Now how to stay sane?
Monday, February 22, 2010
Taper Time
Well the title says it all. But what is taper and what does it do? A couple of great articles by Dr. Greg Wells Just when you think they're training harder... & TAPERING – THE ART AND SCIENCE OF SPORT PERFORMANCE. Give them a read, so you know when it is time to taper - don't try and get that one last extra workout in.
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6 comments:
Now how to stay sane?
You need another hobbie.
You need another hobbie.
Does watching the Olympics and eating Peanut M&M's count as a new hobbie?
Let the madness begin! :)
Big weekend coming up. You must be getting excited.
Enjoy!
If eating M&M's is a hobby, you definitely have that one...tehehe. :) So far you seem pretty sane so we'll see what the next couple of days brings. Oh man, I'm getting so excited.... you must be way jazzed up. I wonder what other hobbies we can take up to keep you busy? :) xo
Best of luck to both of you! Have funnnn!!
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